Food & Wellness

Feed your mind, body, and spirit while you enjoy learning about topics such as foraging, fermenting, supporting stress-reduction and well-being, or try a Slow Garden experience – take time for you. 

Upcoming Classes and Workshops

July 2021
How often do you find yourself walking through a beautiful garden only to be distracted by your phone, a crowd, or the need to “see it all”? Inspired by the Slow Food movement, our Slow Garden walks invite you to leave distractions behind and tune in to the sights, smells, and sensations of the natural […]
July 17, 2021
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

8:00 am - 9:00 am
FWBG
This virtual workshop is focused on all things kombucha, led by fermentation expert Dixya Bhattarai. You will learn the basics of the kombucha making process, understand how to choose different flavoring, and create your delightfully fizzy, probiotic-filled tea. You will enjoy a brief lecture and a solo, hands-on activity where you will learn how to […]
July 17, 2021
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

2:00 pm - 4:00 pm
Online
August 2021
Finding time to be still and quiet is always difficult. Even ten minutes set aside to do nothing can revive and refresh and slowing down to observe what is around us in our natural environment can do the same. Through this virtual workshop we will teach ourselves to slow down and breathe through several drawing […]
August 14, 2021
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

10:00 am - 12:00 pm
Online
September 2021
Join us for a vinyasa flow class in the Garden, followed by a social hour with classmates. This yoga flow is an all-levels class that links breath to movement. We will move at a steady pace that gets you out of your head and into your body. The theme of this session is CONNECTION with […]
September 2, 2021
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

6:00 pm - 8:00 pm
FWBG
Explore the world of tea in this onsite workshop lead by Dixya Bhattarai, Culinary Dietitian/Tea Sommelier-in-Training. This is a great class for beginners and tea enthusiasts alike! You will learn  the origins and history of tea while tasting three different teas from around the world. Along with enjoying tea, you will learn how to properly […]
September 9, 2021
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

5:30 pm - 7:30 pm
BRIT
Join us for a vinyasa flow class in the Garden, followed by a social hour with classmates. This yoga flow is an all-levels class that links breath to movement. We will move at a steady pace that gets you out of your head and into your body. The theme of this session is GROWTH: examining […]
September 16, 2021
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

6:00 pm - 8:00 pm
FWBG
No event found!
Load More

Past Classes and Workshops

May 2021
Spring has come and brought with it new and beautiful reminders of growth and beauty, as well as the Texas sun! To celebrate this bright time of year, we’ll create cyanotype prints. By capturing the sun and the effect it has on elements gathered in nature we record a moment in time.
June 15, 2021

The event is finished.

10:00 am - 11:30 am
Online
Experience the beauty of late-spring in the Japanese Garden in this four-session yoga class. As the days grow longer and the sun grows brighter, our focus will be a slow, but strong, practice greeting the sun. Each class will begin with exercises invigorating the spine and opening the shoulders, culminating in Sun Salutations.
June 15, 2021

The event is finished.

09:30 am - 10:30 am
FWBG
April 2021
Join us for this six-week Vinyasa flow series, led by Fort Worth yoga instructor Julie Vitek. Take in the tranquil views of nature as you enjoy this slow, meditative yoga flow, connecting movement to the breath. You will leave each session feeling relaxed and refreshed, with a stronger connection to yourself and to the world.
June 15, 2021

The event is finished.

09:30 am - 10:30 am
Love local beer and enjoying the edible plants in your garden? Then join Funky Picnic's Head Brewer, Michael Harper, for this spirited overview of one of our most beloved beverages, beer! Learn the basics, and how to tell different styles apart, all while sampling a very special springtime beer brewed with wild yeast, herbs, and fruit from the Garden.
June 15, 2021
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

05:30 pm - 07:00 pm
BRIT
No event found!

Point of Contact

Erin Starr White
Director of Community Education 

Quick Links